It's Time To Get Fit

Don’t wait until ¬†after summer. Now is the time to get started on the new you!

Referral Programme

Want to earn cashback on your membership fee? Refer a friend or family member to us! It's as easy as that! Make sure they reference your name on their membership form when they join, and there'll be an envelope waiting for you!

Weigh In and Measure

Don't forget to ask your trainer to complete your monthly Weigh in and Measurements with you. We really want to help you track your progress, and we can use these figures to adjust our exercise selection for you if necessary. Arrive a few minutes early for your...

Healthy Eating Workshops

We're running two Healthy Eating workshops during November (Saturdays 11th and 18th, 2-4pm). During these 2 hour Workshops, we'll give you all the information you need to improve your eating habits and create a balanced nutritional approach which you can apply long...

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Rapid Results Personal Training is your local specialist expert trainer in Weight Management, Fat Loss, Training Older Adults & more.